“Noah has been working with Mat for approximately five years and has been enrolled in his summer program to prepare for competitive AAA hockey tryouts. Mat is a true professional in helping his athletes reach their full potential both physically and mentally. He is one of their biggest supporters and Noah respects Mat as his trainer, mentor and friend. With Mat’s intensive training program and guidance Noah has reached his goal. I would highly recommend this program!” - Joanne Bath

"J'ai commencé à m'entrainer avec Mathieu cet été! Grâce à lui, ma force physique et mentale s'est beaucoup améliorées! Il me pousse au maximum de mes limites et il croit en moi! Merci Mathieu!"

- Sarah-Michelle Gendron

“A small shout out to a small town business with a big heart “Wally Strength & Conditioning “ My sons have had Mathieu as a personal trainer for the passed 5 years. Being part of the “OG “group of Wally’s, he now feels like a family friend to us now as he truly cares for the boys . Being part of their growth over the years as young athletes Mathieu has had a great impact on their development. He is professional and personable and with his hockey background and knowledge he has given them the necessary tools to work on their personal goals by keeping weekly tabs on their progress, helping them build explosiveness, speed, strength and confidence. I love that he makes working out fun while pushing them out of their comfort zone. Personally, as a parent I’m a big fan of the weekly support with a sports psychologist to help them with the different mental aspects that come with being an athlete. Thank you Mathieu!

- Gauthier Family 💗

"Training with Mat has improved my game in so many ways, from stamina and agility to precision and strength! I've noticed so many changes for the better and I'm glad I decided to start training with Mat!" - Olyvia Morton

"Juliette’s game has greatly benefited from attending Wally Strength Conditioning Summer Program over the last 2 years. She came out of the off seasons ahead of the competition, full of confidence and ready to perform to her full potential. We have seen huge improvements in her explosiveness, stamina and power. Mathieu’s experience, knowledge and approach are key to this program’s successes. Our daughter loves to push herself at Wally Strength Conditioning with other like minded athletes. We recommend this program to any serious hockey players wanting to take their conditioning to another level!"

- Sébastien Thibault

"Merci Mathieu pour nous avoir montrer progressivement comment faire nos exercices, pour qu'on apprends sans se blesser! Je me sent plus vite et meilleur! J'ai bien hâte de voir mon progrès sur les pentes de ski et de gagner des podiums"

- Axel Séguin

“When it comes to Wally Strength Conditioning, there is no one that takes more pride in your physical and mental development like Mat does. He befriends you, gets to know you, studies you, challenges you and will always push you in the right direction to become Better! Stronger! Faster! More Confident! And so on. We sent Jax, our 12 year old boy to work out with Mat twice a week last summer to prepare for hockey season and the results were incredible. With Mat's help, Jax core strength improved tenfold and with added size and speed, he made the jump from Crush to Cobras and had a great season. Linz and I couldn't be happier with Wally and especially Mat himself. What a beauty!! We've already signed up for summer and so should you. Thanks again for everything Mat.”

- Ryan Highley

"J'aime beaucoup m'entrainer avec Mathieu parce qu'il me pousse toujours au maximum de mes compétences! Aussi, il m'aide à devenir une meilleur personne tous les jours! De plus, il me rend plus fort et plus rapide donc je deviens meilleur chaque jour sur la glace! Je suis vraiment reconnaissant pour tous ce qu'il fait!"

- Justin Fortin

"Pour permettre à mon enfant d’atteindre le prochain niveau (objectif réussi), j’ai choisi de faire confiance à Mathieu Ouellette, et je n’ai pas été déçu. L’équipement mis à leur disposition ainsi que les programmes d’entrainement (force, endurance, patin etc… ) sont bien adaptés à chacun des participants. Les entrainements sont spécifiques et relié au sport de l`enfant ce qui résulte en un rendement optimal. Mathieu offre des entrainements intenses et solides comme on les aime! Si tu dois choisir seulement un programme d’entrainement cet été, le programme de Mathieu est un choix judicieux!"

- Guy Simoneau

“Working out with Mathieu makes us feel stronger, healthier and more confident when performing our sports. The gym is set up to provide challenges in a positive and friendly environment!"

- Bruno et Valérie Laframboise

"Notre garçon pratique divers sports, incluant le hockey compétitif AAA, et il participe depuis déjà quelques années aux sessions d'entrainement avec Mathieu. Nous étions à la recherche d'un entraineur qui, par son expertise, sa rigueur, son dévouement et son approche saurait développer, motiver et encadrer notre garçon...que de la chance pour nous d'avoir rencontrer Mathieu! Il a une approche holistique qui procure d'excellent résultats autant par ses sessions diversifiés et motivantes de conditionnement (qui continue à pousser notre fils à se dépasser), qu'avec ses plans de repas et son partenariat avec des coachs en performance mentale. Grace à Wally Strength and Conditioning, notre fils continue d'avoir du succès dans ses performances et dans son développement personnel. Si vous cherchez un endroit pour votre enfant, athlète ou non, je vous le recommande!!"

- Eric Mercier

"Merci Mathieu pour nos entrainements difficiles mais amusant! Aussi je vois beaucoup de différence dans la force physique, je cours plus vite, je ne suis pas en arrière et le dernier! Tu me montre à pousser mes limites! Si c'est difficile dans le gym, ce sera facile ailleurs!"

- Théo Séguin

"This will be our 4th year working with Mathieu (Wally Strength Conditioning). Our son has seen significant improvements across the board on all of his key strength and speed metrics, and is now the strength leader on his team. He had his best on-ice performance last year, and is poised for an even better one next. No doubt Mat's attention to detail and understanding of his students played a key role in his personal success. I would recommend his services without any hesitation to any high-end athlete looking to get an edge!"

- Patrick Nadeau

“Hey Mat, mon mot pour le témoignage est motivation car tu est entouré d’autre athlète qui veulent continuer a développer leur habileté physique just comme toi, qui te supporte et encourage à continuer à pousser au-delà de tes limites. Bref, j’encourage fortement d’aller entraîner chez Wally 👍.

- Kris Mallette

“Our children, Madison, Xavier and Matthias have been part of the Wally family for more than 3 years now. As parents, we look for trainers that are invested and care about what they do. Mathieu does exactly that…he listens to their individual goals and ensures that they are met by the end of the 12 weeks. He knows how to push them, keep them accountable and reinforces on good eating habits. Mathieu is extremely knowledgeable and will take the time educate you so that you can continue onward. Wally Strength Conditioning is the best investment you can make physically and mentally.” Thank you for everything Mathieu!

- Chad & Josée

"Thank you very much for everything you do for me at the gym Mat! Ever time I go into the gym I always feel better and gives me more energy! When I am struggling with a workout or anything, you always help me out and push me to do the best I can! It's always a fun environment and I can't wait to keep going back in the future! Thanks again!"

- Noah Bath

I would definitively recommend Wally Strength & Conditioning to anyone looking for great quality personal training. Mathieu Ouellette is helping my son achieve his goals and makes every session challenging (& somehow fun). My son pushes himself harder throughout each session and looks forward to each workouts. Mat is extremely reliable, punctual and organized – always set up & ready to start training. My son enjoys working out in the outdoor environment, and would recommend Mathieu Ouellette to anyone looking to improve their fitness with a dedicated trainer. Thank you!!

- Anik Boucher

"We have been training with Mathieu at Wally Strength & Conditioning for the past 5 years now and he has been a huge part of our growth as hockey players. Mathieu has helped us get stronger and faster by pushing us to our limits every time we step foot in the gym. Wally Strength & Conditioning has not only helped us to be better athletes but also better people. We truly thank Mathieu for always pushing us to be the best athletes we can be."

- Gauthier twins

“Tyler has done Wally’s Strength & Conditioning summer program for the last 2 summers and had really enjoyed the training. The training help him become a faster/stronger skater. The group got along encouraging, motivating and pushing each other to their limits to get better week after week. Mathieu Ouellette training program was effective as It had helped Tyler prepare for the tryouts as being well conditioned, stronger and ready to compete for the tryouts. Thank you Mat.

- Tim Desabarais

“Our 2 boys Theo 13yrs old and Axel 10 yrs old have been training with Wally for 3 years now. We are seeing such an improvement in their competitive sports, alpine skiing, and football. As they are growing they continuously need to deal with their changing bodies, center of gravity and coordination. Wally’s training not only help with that but got them stronger, faster, better. Mathieu always makes sure that he understands the movements of the sport to insure he will target the necessary exercises and muscles. We would not do otherwise in out of season training and in season is very important! You want the next level for your kids, Wally Strength and Conditioning is what it takes ! Thanks Mat for everything 💪🏻”

- Vero Brunet

"Depuis les 2 dernières années que je m’entraîne avec Mat, ma vitesse et ma force sur la glace s’est beaucoup améliorer. Chaque jours dans le gym on fait des exercices requises pour le hockey qui aident à nos performances. Également, Mathieu est une personne qualifié et avec beaucoup d’expérience dans le hockey et pour les workouts . Il a rien de meilleur que ses workouts pour être plus explosif et plus agile. Je suggère fortement à un athlète de s’entraîner avec lui!"

- Tristan Simoneau

“Ce qu'on a remarqué chez nos enfants suite à leur participation aux Camps d'été : Une amélioration de leur confiance sur la glace et hors glace, de la constance dans leurs entraînements et l'augmentation de leur engagement envers leur discipline. Les coachs explique quelles sont les bienfaits des exercices pour tel aspect relié à leur performance et ça devient évident pour eux de le pratiquer à chaque jour pour s'améliorer. Le suivi des résultats les motivent aussi.”

- Nadia Carrier et Dominic Fortin

"l’an passé étais ma première année a s’entraîner avec ce programme j’ai bien aimé ça! Je suis devenu beaucoup plus fort et plus performant sur la glace! L’atmosphère étais toujours bonne avec du bon coaching qui nous pousse à s’améliorer a chaque fois qu’on rentre dans le gym"

- Rémi Gendron

"J’ai vraiment aimé m’entraîner ici cette été, on avait une belle ambiance, on se respectait l’un et l’autre en voulant tous être des meilleurs joueurs de hockey. Les entraînements donnés par Mathieu poussaient nos limites et nous aidaient à être la meilleure version de nous-mêmes mêmes. Tous ces facteurs nous ont permis de nous améliorer tout en ayant du plaisir à chaque session d’entraînement."

- Alexis Lafrance

"S’entraîner chez Mathieu c’est comme faire partie d’une famille. Tout le monde a les mêmes intérêts et cherche à s’améliorer. Mathieu sait vraiment comment te pousser et te motiver et je vois beaucoup de progrès à chaque année depuis que je m’entraîne avec lui. Je suis déjà excitée pour cet été!"

- Juliette Thibault

“C’est une culture incroyable avec des gars qui veux toute la même chose, travailler fort et s’améliorer. On se pousse toute à nos limite et sa crée une genre de petite famille. Mon développement physique c’est améliorer tellement. C’est une très bonne place si tu veux pousser tes limites!”

- Liam Lynn

“Working with Wally Strength and Conditioning had a huge impact on where I am today. The environment in the gym was always great with everyone pushing each other to do more and train harder. It helped me become more discipline with training and in every other aspect of my life too. My experience with Wally was amazing.”

- Nathan Nadeau

“Working with Mathieu Ouellette is always fun. You get a hard sweat on but you always have fun no matter the weather. Matt is the nicest trainer you will ever meet. He’s always in a good mood and is ready to push you to your hardest. I always have fun when I go no matter what the circumstances are"

- Liam Lavictoire

“Our son has been training at this gym for many years now and every year he becomes stronger both physically and mentally. This gym offers more than just workouts, it trains the athlete/person to strive to become the best athlete/person they can and creates a support system/team that celebrates every achievement along the way.”

“My son improved physically and mentally. He looked forward to getting a new personal best. Came away from training with a smile on his face every time!”

“My son loved working out with Mathieu, he become stronger and had more willingness to go training 3 times a week!

“Awesome place to train, his program has been a game changer into our daughter’s hockey!”

“Great experience for my son. He got stronger and more confident!”

“My son been training with Matthieu for 4 season and every season he improve in strength and agility. Matthieu is a very professional trainer. We recommend his program. My son his going back next year to train with Matthieu”

“My daughter really enjoyed. Highly recommend”

“Excellent experience, Mathieu and his team are passionate. Their program is great. We will be back thats for sure!”